Walk Your Way to Fitness and Professional Success

Walk Your Way to Fitness and Professional Success

As you may be aware, Rob O’Byrne recently returned from his second walking odyssey along the Spanish Camino de Santiago. Now that’s a long walk and regardless of what Rob would have you believe, it’s my bet that he spent at least some of that time in...

Oops, I did it again!

That could be a song title couldn’t it? Well, what I actually ‘did again’ was to take time out.  ‘Proper’ time out. I think this is really important at all levels in your career but it becomes harder and probably more important the older...
Do You Ever Stop to Think About Thinking Differently?

Do You Ever Stop to Think About Thinking Differently?

As you will have heard if you took a look at Rob’s short video, Reflections on rather a Long Walk, one of his goals in taking an 800 kilometre walk from France to Western Spain, apart from actually reaching his destination, Santiago de Compostela, was to completely...